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Why Are post-menopausal women more at risk of developing osteoprosis? - menopausal more condition_symptoms

One reason is because of the lack of energy makes the exercise less, and if not lose a lot of influence on bone density, because the calcium out. Hormones probably play a role, and because, frankly, you're old. Sh * t happens! =] Take calcium and magnesium, the best source of calcium are dairy products, if you do not and can not taste it (as my mother bear). Corel to take calcium and exercises such as jogging and walking, light lifting weights, keep your bones healthy.